Ascent Track Articles
![[WATCH] Boo Schexnayder Dissects Effective Starts in the Horizontal Jumps](https://images.squarespace-cdn.com/content/v1/650f5d7a77f05e688cfe954a/1715020982477-FUVAYRHNHJ7VPJMEV9E3/boo-schexnayder-horizontal-jumps.jpg)
[WATCH] Boo Schexnayder Dissects Effective Starts in the Horizontal Jumps
Watch track & field legend Boo Schexnayder break down effective starts in the horizontal jumps.
10 Ways to Be a Better Assistant Track & Field Coach: Takeaways from Jason Saretsky’s Workshop, ‘Strategies for Coaches on the Rise’
Want to be a better assistant track & field coach? Get a competitive edge (10 in fact) from the award-winning director of Harvard University’s track & field program.
How to Use Self-Determination Theory to Choose the Right College as a Student-Athlete
Are you a student-athlete trying to decide which college is for you? After decades of reearch, self-determination theory can help. Here’s how.
How to Develop Speed in the High School Athlete
There are lots of misconceptions about how to develop speed. With these 10 concepts, learn the strategies that award-winning coaches use to develop speed in their athletes.
