Ascent Track Articles
Revisiting Split Times in the Sprints: Why They Should — and Shouldn’t — Matter to Coaches
Split times, particularly at 10 and 30 meters, have become popular metrics for measuring early acceleration in the 100 meters, and it’s been a popular school of thought that these metrics are accurate in forecasting overall performance. But have coaches become over-reliant on them? Harvard Women’s Associate Head Coach, Kebba Tolbert, examines this question with data.
[WATCH] Boo Schexnayder Dissects Effective Starts in the Horizontal Jumps
Watch track & field legend Boo Schexnayder break down effective starts in the horizontal jumps.

