Live Workshops
In person and online, learn proven coaching strategies from veteran instructors in a live, collaborative format.
Save With a Series Bundle
Follow a full training year, session by session, and save when you register for the whole series.
SPEED & POWER | 7 SESSIONS
The Mesocycle Series for Speed & Power Events
with Boo Schexnayder, Kebba Tolbert, Reuben Jones
Learn to build a full year of training for speed and power athletes, one phase at a time.
Online | Sept 2026 — Jun 2027
Save $150
MID-DISTANCE & DISTANCE | 5 SESSIONS
The Mesocycle Series for Mid-Distance & Distance Events
with Mike McCabe and Brian Doyle
Learn to plan the distance season, from the end of cross country through outdoor championship season.
Online | Nov 2026 — Apr 2027
Save $95
HORIZONTAL JUMPS | 2 SESSIONS
Horizontal Jumps: The Programming Design Series
with Reuben Jones
Learn how to prepare your long and triple jumpers to perform their best, from general preparation to outdoor championship time.
Online | Nov 2026 — Mar 2027
Save $30
Upcoming Workshops
Upcoming live sessions in chronological order.
Oct. 20
MESOCYCLE SESSION 2 OF 7 | SPEED & POWER
Planning Specific Preparation for Speed & Power Events
with Boo Schexnayder
Online | 7-10 PM ET
Nov. 3
SINGLE SESSION | HORIZONTAL JUMPS
Technical Development and Corrections in the Triple Jump
with Boo Schexnayder
Online | 7-10 PM ET
Nov. 15
PROGRAMMING DESIGN SESSION 1 OF 2 | HORIZONTAL JUMPS
Horizontal Jumps: Programming Through the Indoor Season
with Reuben Jones
Online | 8-10 PM ET
Nov. 18
MESOCYCLE SESSION 1 OF 5 | DISTANCE & MID-DISTANCE
The Post-Cross Country Transition and Planning the Track Season for Mid-Distance and Distance Events
with Mike McCabe and Brian Doyle
Online | 7-10 PM ET
Nov. 29
MESOCYCLE SESSION 3 OF 7 | SPEED & POWER
Entering Competition Mode for Speed & Power Events
with Kebba Tolbert
Online | 7-10 PM ET
Jan. 6
MESOCYCLE SESSION 2 OF 5 | DISTANCE & MID-DISTANCE
Specific Preparation and Indoor Competition for Mid-Distance and Distance Events
with Mike McCabe and Brian Doyle
Online | 7-10 PM ET
Jan. 24
MESOCYCLE SESSION 4 OF 7 | SPEED & POWER
Peaking for Indoor and the Indoor to Outdoor Reboot for Speed and Power Events
with Reuben Jones
Online | 7-10 PM ET
Feb. 3
MESOCYCLE SESSION 3 OF 5 | DISTANCE & MID-DISTANCE
Peaking for Indoor Championships and Transitioning to Outdoor Track for Mid-Distance and Distance Events
with Mike McCabe and Brian Doyle
Online | 7-10 PM ET
Mar. 7
PROGRAMMING DESIGN SESSION 2 OF 2 | HORIZONTAL JUMPS
Horizontal Jumps: Programming Through the Outdoor Season
with Reuben Jones
Online | 8-10 PM ET
Mar. 10
MESOCYCLE SESSION 4 OF 5 | DISTANCE & MID-DISTANCE
Managing the Outdoor Season for Mid-Distance and Distance Events
with Mike McCabe and Brian Doyle
Online | 7-10 PM ET
Mar. 21
MESOCYCLE SESSION 5 OF 7 | SPEED & POWER
Managing the Outdoor Season for Speed and Power Events
with Reuben Jones
Online | 7-10 PM ET
Apr. 14
MESOCYCLE SESSION 5 OF 5 | MID-DISTANCE & DISTANCE
Preparing for the Outdoor Championship Season for Mid-Distance and Distance Events
with Mike McCabe and Brian Doyle
Online | 7-10 PM ET
Apr. 20
MESOCYCLE SESSION 6 OF 7 | SPEED & POWER
Preparing for the Outdoor Championship Season for Speed and Power Events
with Kebba Tolbert
Online | 7-10 PM ET
Jun. 13
MESOCYCLE SESSION 7 OF 7 | SPEED & POWER
Making the Transition and Summer Conditioning for Speed and Power Events
with Boo Schexnayder
Online | 7-10 PM ET