LIVE workshops

In person and online, learn proven coaching strategies from veteran instructors in a live, collaborative format.

2026-27 Workshop schedule

Join us for live workshops all year round.

The Mesocycle Workshop Series for Speed and Power Athletes

With Boo Schexnayder and Kebba Tolbert

Learn to prepare your speed and power athletes for every phase of the season in this 7-session workshop series.

Online

Sept - June (7 Sessions)

Time Varies

Planning General Preparation for Speed and Power Athletes

With Boo Schexnayder

Build the foundation for the season through training volume, movement quality, fitness, strength, speed, and restoration.

Online

Sept 8

7 - 10 PM ET