Live Workshops
In person and online, learn proven coaching strategies from veteran instructors in a live, collaborative format.
Upcoming Workshops
Join us for live workshops all year round.
The Mesocycle Workshop Series for Speed and Power Athletes
With Boo Schexnayder, Kebba Tolbert, and Reuben Jones
Learn to prepare your speed and power athletes for every phase of the season in this 7-session workshop series.
Online
Sept 2026 - June 2027 (7 Sessions)
Time Varies
Planning General Preparation for Speed and Power Athletes
Build the foundation for the season through training volume, movement quality, fitness, strength, speed, and restoration.
With Boo Schexnayder
Online
Sept 8, 2026
7 - 10 PM ET
Planning Specific Preparation for Speed and Power Athletes
Transition toward more specific training while managing intensity, volume, strength, speed, power, and technical development.
With Boo Schexnayder
Online
Oct 20, 2026
7 - 10 PM ET
Technical Development and Corrections in The Triple Jump
A practical framework for teaching, analyzing, and correcting triple jump technique—from foundational bounding skills to advanced phase-specific corrections
With Boo Schexnayder
Online
Nov 3, 2026
7 - 10 PM ET