Ascent Track Articles
How to Use Self-Determination Theory to Choose the Right College as a Student-Athlete
Are you a student-athlete trying to decide which college is for you? After decades of reearch, self-determination theory can help. Here’s how.
How to Develop Speed in the High School Athlete
There are lots of misconceptions about how to develop speed. With these 10 concepts, learn the strategies that award-winning coaches use to develop speed in their athletes.
