AScent Track Office Hours

A free q&a Series

Join veteran track & field coaches for a free Q&A on the first Sunday of every other month.

Next Session: March 1 | 8-9:30PM ET | Online

JANUARY’S FEATURED coach

Next Session: March 1, 2026

DAVID JACKSON

Director of Track & Field/XC

UMass Amherst

David Jackson enters his 17th season with UMass track and field and third as the director of both men’s and women’s men's track and field and cross country programs in 2025-26.

He previously served as director of men's track and field and cross country for three seasons, associate head coach for one season and an assistant coach on the staff for seven seasons. During his tenure, Jackson has seen many of the record book's top-five lists rewritten the areas he coaches: field events, multi-events, short sprints and hurdles.

Jackson has produced over 40 A-10 champions, 25 New England Champions, and 29 school record-holders.

  • Jackson’s student-athletes have also been recognized for their work in the classroom with one Atlantic 10 Student-Athlete of the Year (Sean Busch), eight seasonal UMass Scholar-Athletes (Sean Busch, Stephen Bigelow, John Chuma, Kelsey Crawford, Bridget Deveau, Jessica Green, Jada Harris and Mason Lord), two Atlantic 10 nominees for NCAA Woman of the Year (Jada Harris – 2020, Kira Kopec - 2022), and a recipient of the 2022 A-10 Postgraduate Scholarship (Kira Kopec).
     
    Jackson has helped coach 7 student-athletes to national team opportunities, including 4 USA Track & Field Junior Nationals (U20): Kelsey Crawford – heptathlon (2013); Jada Harris – 100m hurdles (2017); Hunter Gray – decathlon (2017); Katelyn Gorgenyi – 100m hurdles (2022); 2 Canadian Track and Field U23 athletes: Kira Kopec – heptathlon (2022); Adriana Phan – 100m hurdles (2022); and 1 World University Games athlete: Bridget Deveau (Canada) – heptathlon (2019).
     
    Deveau became UMass' first ECAC champion since 2008, winning the ECAC pentathlon title in 2018 under Jackson's guidance.

    Prior to coming to UMass in 2009, Jackson spent the previous two years working with the University of North Carolina at Chapel Hill sprinters, women's pole vault and multi-event athletes, including three All-Americans and four ACC champions.

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What to Expect

A MONTHLY Q&A SERIES FOR ALL

At Ascent Track, we believe in empowering coaches at all levels by providing direct access to the knowledge and experience of some of the best coaches that our sport has to offer.

Our “Office Hours” series is a free monthly initiative that works similarly to a professor's office hours in an academic setting – but of course, at Ascent Track, it’s all about cross country and track and field.

90 MINUTES OF EXPERT ADVICE

On the first Sunday of each month, we'll host a 90-minute, live online Q&A session where you'll be able to connect with some of the most accomplished and respected names in the sport.

Whether you're looking for advice on training concepts and workouts, competition preparation, program management, or anything else related to track & field or cross country, this is your opportunity to get personalized answers in a collaborative and supportive environment.

FREE FOR COACHES OF ALL LEVELS

Our sessions are open to any coach at any level, and there is no cost to participate.

We do, however, offer a donation option for those who wish to support the series and help us continue to provide it for free. (Side note: We always provide compensation to our coaches – we believe they should be paid for their services!)

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UPCOMING schedule

LEARN FROM SOME OF THE BEST MINDS IN TRACK & FIELD ALL YEAR ROUND

October 5: Mike McCabe, Head Coach, Union Catholic High School

November 2: Allyson Waruch, Associate Head Coach, UMass-Lowell

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Frequently asked questions

Don’t see your question below? Contact us.

  • Sessions will be recorded for all attendees, to be used for reference purposes, and sent within 48 hours of the conclusion of the session. Any Ascent Track content, including but not limited to audio, video, slides, and any associated materials, is subject to copyright and intellectual property rights held by Ascent Track and its authorized licensors. Any unauthorized distribution, reproduction, or dissemination of workshop content, in violation of this prohibition, may result in legal action being taken against the authorized party.

  • Each session is totally free. For those who want to support the series and our coaches, we offer the option to donate (because, although the series is free for attendees, Ascent Track pays coaches for their time spent answering questions), but there's no obligatory cost to you for attending.

  • Each Q&A is 90 minutes long.